(631) 987-8441 Monday - Sunday 6AM–8PM 73 West Main Street East Islip, NY 11730
Cycle Evolution of East Islip
The South Shore of Long Island's Premier RealRyder/TRX Functional Training Studio.
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Cycle Evolution Fitness Studio is the most innovative group exercise option in the area. Two unique styles of group fitness classes are available: indoor cycling and small group fitness. Our cycling classes will challenge and strengthen your entire body and mind. Every ride is a full-body workout designed to refresh and strengthen both your mind and body. CE combines an intense cardiovascular workout, micro bike movements and full body toning cued and influenced by the beat of the music. All this happens on a bike that is not so stationary. Rides take place on Real Ryder bikes which the rider can turn side to side. These bikes not only increase core and arm strength, they burn 20% more calories, and they are super fun.
Classes are set to unique playlists and each instructor is different – keeping you energized, inspired, and challenged. CE believes in the power of combining music with movement and its influence on your mood and workout. Connect with the beat, and ride it.
Our group strength training classes incorporate, HIIT, circuit training, bootcamp and TRX. We have something for everyone! Cycle Evolution is a full TRX training facility housing the latest functional equipment. We are also the only studio in Suffolk County featuring RealRyder non stationary bicycles. Get sweaty with us and be prepared to burn more calories than ever before. Whether its Bike or Bootcamp. Come join us today and be a part of our Amazing Community